TAKE A LOOK AT THE SERVICES THAT WE OFFER
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GROUP CLASSES
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We offer a variety of classes that take strength-training to new levels. From classic Powerlifting to our "behind the field" Ultimate Athlete class, there is a class for you!
With a maximum class size of 10, you get the attention and the coaching you deserve.
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PERSONAL
TRAINING
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Personal Training is the fastest way to get results. With three different tiers and four different commitment levels we make the effort to create the perfect program for you and your goals.
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HEALTH
COACHING
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Health Coaching is a 12 week program to get your nutrition and lifestyle working for you and your goals. Create lifelong habits and routines that will guide you to becoming the healthiest version of you.
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OPEN
GYM
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Get access to our facility during all Open Gym hours and overnight! Upgrade your open gym membership with a personalized 4 week program from one of our head coaches to elevate your training.
TAKE A LOOK AT WHAT OUR AWESOME MEMBERS/CLIENTS HAVE ACHIEVED
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From never lifting and dealing with the anxiety of finishing her degree to competing in the Ontario Weightlifting Association.
"this is more than a place to workout, or to even train, this is a legit community"
CYNTHIA
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By investing in myself and really embracing the process, my relationship with food and my overall health dramatically improved. i feel like im in my 20s again!
MARCUS
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From desperately trying to feel good and never lifting to deadlifting 242lbs.
"Powerlifting has completely changed my relationship with my body and with food. Food obsession has slowly turned to thoughtful planning on how to best maintain that power."
KIM
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PAUL
Little changes done in a consistent manner overtime really does lead to life chagned results! Iron Alliance kept me accoutable which really made the differene
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